Essay about kick the habit - 1080 Words

Most people know that smoking tobacco can cause lung cancer, but what they do not know is that it can cause many other cancers and illnesses. It is not enough to eat healthy and workout regularly, if you keep that bad habit then you are just limiting yourself from your full potential and performance. In our profession it is vital that we are able to perform at our peak when it counts, lives may depend on us and we need to take that into serious consideration every time we put a cigarette to our mouth. Diseases, moral, overall appearance, are just some of the things affected by smoking cigarettes. You not only hurt yourself when you smoke, you are hurting everyone else around you. nbsp;nbsp;nbsp;nbsp;nbsp;It is not enough just to†¦show more content†¦The same can be said about throat and mouth cancer, which hardly ever happen to non-smokers. Ninety percent of lung cancer cases are due to smoking and only .5 percent of people who have never touched a cigarette develop lung cancer. One in ten smokers will die of lung cancer and the numbers continue to grow as long as people start smoking at young ages and the deeper a person inhales the smoke. With all the smoke that a firefighter already inhales one can only wonder why one would want to smoke. Think about what a firefighter encounters during their normal job routine, it can range all from smoke to chemical spills to hazardous vapors to radiation. If you think about how rough this profession already is then why would someone want to make it even harder on themselves. nbsp;nbsp;nbsp;nbsp;nbsp;Asthma is also a common disease that smoking will trigger. When a person has asthma their air passages swell up and make it hard for a person to breathe. When a person who has asthma smokes it can only make it worse. The medication prescribed to asthma patients helps reduce the inflamation in the lungs and make the air passages bigger so that oxygen may travel more freely. When an asthmatic smokes and then takes their medication the smoke makes the medicine have an adverse effect by making the lungs more inflamed and this results in more difficulty breathing. nbsp;nbsp;nbsp;nbsp;nbsp;SmokingShow MoreRelatedHomelessness And The National Law Center On Homelessness834 Words   |  4 Pagesof them trying desperately to kick these habits. In order to have a realistic chance of breaking the cycle it is necessary to avoid associating with other addicts wherever possible and staying away from shelters. The 7th Reason, in Social Outcast.net†. Another part of being homeless I can relate to having an addiction myself, I was an alcoholic and marijuana smoker. I got treaded for my addiction, I was that great number of them trying desperately to kick the habit, in order to have a realistic chanceRead MoreWhy You Should Outlaw Credit And Debit Cards860 Words   |  4 PagesThe Best Way to Kick-Start Your Money Resolutions For the New Year As the new year rolls around many of us decide to enrich our lives in numerous ways. As many of us venture towards a life of salads and gym memberships, we tend to forget about our fiscal resolutions. Dieting can be quite an expensive lifestyle change. Luckily there s a diet out there that can kick-start your money resolutions! Why You Should Outlaw Credit and Debit Cards We are lucky to live in a society with easy and secureRead MoreEffect Of Drugs On Children1094 Words   |  5 Pagesfactors for alcohol, tobacco, and drug use† (Community Interventions, 1992). This article may be an older version but the outcome would still be the same if not better. We need to help our fellow residents. By helping our fellow residents to kick the habit it can not only better their lives but also it can make us a better community. Watching ones family ruin their lives and their children’s lives is devastating. The run-ins with the law and the anger issues all caused by drug abuse. Watching themRead MoreAdvertising And The Advertising Groups1057 Words   |  5 Pagesof the audience and provide a wealth of ideas to be explored within the image it. One such advertisement I have found that best demonstrates this is the Hangman ad found at the top of this paper. This anti-smoking ad executed by the â€Å"Kick the habit before it kicks you† ad campaign in 2008. The ad features cigarettes rearranged so it appears that an innocent game of hangman. Underneath the game the words â€Å"smokers never win†, appear in chalkboard writing. Simplicity and focus on the message dominateRead MoreVisual Analysis Paper620 Words   |  3 Pagesthey chose â€Å"murder†. Murder is such a strong word because it suggests that a person has already premeditated to kill someone. This is trying to tell a parent that if you’ve seen this advertisement and you don’t do anything about kicking your smoking habits you’ve already premeditated to kill your child. Overall the advertisement is put together cohesively by the use of negative space. The third way the advertisement tries to evoke a sense of â€Å"parental guilt† into a parent is by utilizing negativeRead MoreDo You Have a Low Self-esteem? Essay926 Words   |  4 PagesLiking yourself is key in everything that you do. I do not know of one person that does something well and does not have self-confidence. Just like a basketball player has to have hand-eye coordination, a girl must have confidence! Girls need to kick the habit thinking they are anything less then perfect! God makes everything perfect in his own eyes. Before girls think that nobody thinks they are beautiful they need to think twice. I believe that no matter what size, color or ethnicity you are you areRead MoreAbstract. This Paper Will Share Some Steps Towards A Proposal1720 Words   |  7 Pagesadolescent in the Queens community. With ample evidence, the Kick-Start program will be helpful in preventing or delaying the onset of full-blown diabetes and helping those at risk; it will save mon ey. Kick-Start aims to decrease the number of diabetes in children and adolescents. It is essential to remember that obesity and type 2 diabetes have become critical health issues for the community, therefore, the goals and objectives for Kick-Start will be to empower lifestyle changes to facilitate actionRead MoreThe Real Cost1316 Words   |  6 Pagesthat every one knows someone who is currently a smoker or was a smoker at some point in their life. For years smoking was the seen as the â€Å"cool† thing to do, it was how to â€Å"fit in.† There was no real emphasis placed on the dangers of this particular habit, and as a result, it became a world wide trend. In the past, technology and medicine were not nearly advanced enough to be able to determine just how harmful tobacco usage is. However, as we have made medical and technological breakthroughs, smoking’sRead MoreVoting Democracy off the Island in Reality TV Shows628 Words   |  3 PagesCalabasas, Calif ornia. The show dives into the ups and downs of living the life of a famous family. One negative example is when Kris, the mother was trying to kick her smoking habit. So the daughters, Kendall and Kylie bought fake cigarettes and pretended to smoke in front of her. The mother got so upset and emotional that she decided to kick the habit and everything was right again in the world of the Kardashains. A positive example is when Bruce, the father brings his daughters to a speaking engagementRead MoreMotivation and the Brain1569 Words   |  7 PagesThis may be an environment that you may need to change if something puts you in a stage where you feel that smoking is the stress reliever. Being around friends that try to constantly offer you a cigarette when they know that you are trying to kick the habit may not truly be your friend. This indeed may need to be a major change in your environment. When a person is trying to do something positive in